ajibdhaniarta's Journal, 18 Sep 20

Brokoli + wortel + telur orak arik

Pagi ini 💪🏻

View Diet Calendar, 18 September 2020:
757 kcal Fat: 30.44g | Prot: 41.18g | Carbs: 84.75g.   Breakfast: Daging Sapi (95% tanpa Lemak / 5% Lemak), Telur Dadar atau Telur Orak-Arik , Wortel Bayi, Tumis Kangkung, Brokoli Dimasak (dari Segar). Snacks/Other: Es Teh, Siantar Top Gemez Enaak Snack Mie, Frisian Flag Low Fat High Calcium French Vanilla, Jeruk. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ajibdhaniarta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.