Weigh In record (no journal entry) for 18 September 2020
|
76.1 kg
Lost so far: 5.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
473 kcal
|
Fat: 19.78g | Prot: 26.88g | Carbs: 45.54g.
Breakfast: Залесский Фермер Молоко Фермерское Диетическое 1,5%, Кофе, Петелинка Куриное Бедро, Белый Рис (Длиннозерный, Приготовленный). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polyashanya's Weight History
|