Weigh In record (no journal entry) for 18 September 2020
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56 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1506 kcal
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Fat: 58.42g | Prot: 92.36g | Carbs: 159.15g.
Lunch: Gado Gado, Tempe Orek, Ayam Kecap, Nasi Putih. Dinner: Tempe Orek, Ayam Kecap, Nasi Putih, Nasi Putih, Tempe Orek, Ayam Kecap. more...
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Gaining 0.1 kg a Week
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rancamanyar's Weight History
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