Weigh In record (no journal entry) for 18 September 2020
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75 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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405 kcal
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Fat: 25.11g | Prot: 16.88g | Carbs: 29.43g.
Breakfast: Nestle Кит Кат Senses Double Chocolate, Ашан Сыр Российский 50%, Кофе (Растворимое). Snacks/Other: Домик в деревне Сметана 15%, Красный Лук, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...
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Losing 3.5 kg a Week
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arisobel's Weight History
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