Weigh In record (no journal entry) for 18 September 2020
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66.3 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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811 kcal
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Fat: 39.27g | Prot: 56.81g | Carbs: 64.72g.
Breakfast: Grancereale Cioccolato. Lunch: Portulaca, Next Level Meat Next Level Burger, Cipolle Rosse, Fagioli Corallo, Soya-Nat Bio Yogosoia Cremoso Bianco, Scarola, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, Kurano Kaori Miso Shiro Paste, Kione Polpettine alle Rape Rosse, Alga Kombu, Vitasia (Lidl) Tofu Preparazione Marinata, Bieta Lessa, Spinaci, Fagioli Corallo. Snacks/Other: Eurospin Mandorle Sgusciate. more...
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Gaining 2.1 kg a Week
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