Weigh In record (no journal entry) for 18 September 2020
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1572 kcal
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Fat: 63.37g | Prot: 74.58g | Carbs: 176.17g.
Breakfast: Prozis Burro Arachidi, Conad Cacao Amaro in Polvere, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato, Pane Bianco, Conad Bevanda di Mandorla. Lunch: Olio Extra Vergine di Oliva, Develey Tomato-Ketchup, Petto di Pollo, Carne, Pane Bianco. Dinner: Pane Comune, Pesca, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Parmalat Latte Parzialmente Scremato, Pere, Arachidi con Guscio (Mangiate Sgusciate). more...
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Gaining 2.1 kg a Week
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nicole1902's Weight History
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