dr.mzajya90's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
1364 kcal Fat: 50.48g | Prot: 43.94g | Carbs: 186.87g.   Breakfast: Boston Brown Bread, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Carrots, Cucumber. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Mushroom Pieces and Stems, سبانخ نى ١٠٠غ سبانخ نى, Cucumber Cucmber, Boiled Egg, المطاحن الكويتية Brown Bread. Snacks/Other: Croissant, Cheese Croissants , Maltserrs Maltesers. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dr.mzajya90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.