Weigh In record (no journal entry) for 18 September 2020
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1587 kcal
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Fat: 62.88g | Prot: 55.73g | Carbs: 124.11g.
Breakfast: Бутерброд с Ветчиной и Сыром, Плавленный Сыр, Светлое Пиво. Lunch: Салат Овощной с Маслом, Мясные и Овощные Пиццы (36 см). more...
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Losing 4.2 kg a Week
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Pertsova's Weight History
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