Weigh In record (no journal entry) for 18 September 2020
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90.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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271 kcal
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Fat: 19.97g | Prot: 17.43g | Carbs: 4.32g.
Breakfast: Perdigão Mortadela, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Francisrotti's Weight History
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