Weigh In record (no journal entry) for 18 September 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1052 kcal
|
Fat: 33.71g | Prot: 62.86g | Carbs: 123.50g.
Breakfast: Canela, Banana Prata, Morangos, Ovo Mexido, Seven Boys Pão Integral Preto, Café. Lunch: Natural Life Linhaça, Natural Life Semente de Chia, Alface Rúcula, Legumes Cozidos, Carne de Porco do Lombo (Lombo, Magra), Camil Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Snacks/Other: Naturalle Sanduíche Natural de Frango com Requeijão. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriane1512's Weight History
|