andreiacriacoess's Journal, 18 Sep 20

Devagar a gente vai se aproximando do objetivo.
65.3 kg Lost so far: 2.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
676 kcal Fat: 11.09g | Prot: 21.43g | Carbs: 135.06g.   Breakfast: Jabuticaba, Seven Boys Bisnaguinha, Café com Açúcar. Lunch: Milho, Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Espaguete. Dinner: Alface, Omelete. Snacks/Other: Canela, Banana Nanica, Mangas, Melão Amarelo. more...
Losing 2.8 kg a Week

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devagar se vai a longe! 
18 Sep 20 by member: Charles.charles

     
 

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andreiacriacoess's Weight History


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