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I'm sick of this plateau.
I'm no longer going to "wing it." It doesn't work for losing weight. Every single calorie will be counted going forward. It's time.
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86.9 kg
Lost so far: 4.3 kg.
Still to go: 18.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2010:
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1039 kcal
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Fat: 25.80g | Prot: 44.33g | Carbs: 158.66g.
Breakfast: Hard-Boiled Egg. Lunch: apple, pepperoni pizza. Dinner: Light Sour Cream, Reduced Fat Light Buttery Flavor Town House Crackers, Smoked White Turkey Franks, Vegetarian Vegetable Soup. Snacks/Other: orange juice. more...
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Gaining 0.7 kg a Week
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kregan84's Weight History
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