受伤歇了一个月,没抽抽儿,还行
View Diet Calendar, 18 September 2020:
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960 kcal
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Fat: 7.65g | Prot: 26.30g | Carbs: 203.71g.
Breakfast: 隔夜麦片, 黑咖啡, 烤红薯. Snacks/Other: 猕猴桃/奇异果, 黑豆. more...
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1797 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Endurance Sport - 45 minutes, Bicycling (fast) - 24/kph - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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