Weigh In record (no journal entry) for 18 September 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1049 kcal
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Fat: 17.09g | Prot: 25.84g | Carbs: 201.45g.
Lunch: Lengkeng, Jeruk, Tropicana Slim Gula Jawa, Gula Merah, Singkong Rebus, Bihun (Dimasak). Dinner: Tempe Goreng Tepung, Tempe Goreng Tepung, Nasi Putih, Ikan Layang, Tempe Orek, Telur Balado, Nasi Putih. more...
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Losing 0.6 kg a Week
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Sahila Fashion's Weight History
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