Weigh In record (no journal entry) for 18 September 2020
|
62 kg
Lost so far: 12.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1331 kcal
|
Fat: 85.10g | Prot: 118.88g | Carbs: 9.86g.
Breakfast: Sococo Leite de Coco Tradicional, Bacon (Curado, Frito, Cozido), Jabuticaba, Walmart Queijo Mussarela, Ovo, Nescafé Café Solúvel Granulado Matinal , Nestlé Cacau em Pó , Canela, Itambé Creme de Leite em Lata, Barriga de Porco, Coxão Duro Cozido. Lunch: Ovo, Walmart Queijo Mussarela, Peito de Frango. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehit's Weight History
|