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Rekomendasi buat yg program nambah BB 200 kkal ukuran sedikit tapi kalori nya mantap 😁 sehat enak lagi
View Diet Calendar, 18 September 2020:
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2210 kcal
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Fat: 128.41g | Prot: 71.84g | Carbs: 192.34g.
Breakfast: Gula Pasir, Tora Bika Cappuccino, Kulit Ayam, KFC Paha Bawah Crispy, Indomilk Susu Full Cream. Lunch: Sosro Fruit Tea (200ml), Nasi goreng kacang tanah. Dinner: Heavenly Blush Greek Style Yogurt, Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Tong Garden Biji Labu, Tora Bika Cappuccino. more...
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rosmanina's Weight History
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