POPClaus's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020

100.4 kg Lost so far: 12.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

1805 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

POPClaus's Weight History