Weigh In record (no journal entry) for 18 September 2020
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49 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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754 kcal
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Fat: 10.47g | Prot: 42.89g | Carbs: 131.78g.
Breakfast: Laranjas, Tangerinas. Lunch: Kiwi, Cenouras, Alface de Folha Verde, Repolho, Filé de Frango Grelhado. Snacks/Other: Richester Cream Cracker, Geladinho, Laranjas, Abacaxi. more...
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Losing 0.1 kg a Week
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