Weigh In record (no journal entry) for 19 September 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1374 kcal
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Fat: 39.02g | Prot: 39.21g | Carbs: 216.95g.
Breakfast: Pisang Goreng, Teh Tawar, Sari Roti Roti Isi Coklat, Bubur Ayam. Lunch: ABC Sardines dalam Saus Tomat, Nasi Putih. Dinner: Rempeyek, Nasi Putih. Snacks/Other: Wafer Coklat, Bubur Kacang Hijau. more...
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Losing 0.0 kg a Week
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rina.rahmanita's Weight History
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