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Suco de manga com água de coco, no café da tarde! Amo!
View Diet Calendar, 18 September 2020:
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1252 kcal
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Fat: 45.67g | Prot: 39.58g | Carbs: 181.42g.
Breakfast: Hortifruti Água de Coco, Kobber Granola de Cereais, Mamão Papaia. Lunch: Sadia Bacon em Cubos, Omelete ou Ovos Mexidos com Queijo, Palmito, Repolho, Qualitá Tomate Grape, Pepino (com Casca). Dinner: Redubio Shake Diet, Italac Leite Integral. Snacks/Other: Raiz do Bem Day By Day, Mangas, Hortifruti Água de Coco. more...
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3323 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Cooking - 1 hour, Washing Dishes - 1 hour, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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JulyMota's Weight History
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