Weigh In record (no journal entry) for 29 November 2010
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95.6 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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1259 kcal
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Fat: 33.33g | Prot: 97.37g | Carbs: 144.78g.
Breakfast: hot pocket. Lunch: sandwich thin, turkey, Pumpernickel Bread. Dinner: Macaroni or Noodles with Cheese (Dry Mix), rice a roni, peas, CHICKEN BREAST. more...
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Gaining 0.6 kg a Week
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texasheart's Weight History
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