Weigh In record (no journal entry) for 19 September 2020
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1384 kcal
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Fat: 51.74g | Prot: 37.80g | Carbs: 198.15g.
Breakfast: Сахар, Манная Крупа, Молоко, Сливочное Масло. Lunch: Простые Пельмени. Snacks/Other: Картофельные Чипсы, Зеленое Яблоко, Банан, Колбаса, Хлеб. more...
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Gaining 1.4 kg a Week
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Igorekkirilenko's Weight History
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