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Güne -700 kalori ile başlamak :)
View Diet Calendar, 19 September 2020:
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513 kcal
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Fat: 19.80g | Prot: 64.22g | Carbs: 16.21g.
Lunch: Sebze Güveç (Etsiz), Tat Hardal, Kontrafile. Snacks/Other: Turşu Suyu. more...
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503 kcal
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Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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