Weigh In record (no journal entry) for 19 September 2020
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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322 kcal
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Fat: 25.10g | Prot: 20.12g | Carbs: 2.93g.
Lunch: Огурец (без Кожуры), Колбаса Чорисо, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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AlisaM2002's Weight History
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