Weigh In record (no journal entry) for 19 September 2020
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1176 kcal
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Fat: 56.31g | Prot: 46.16g | Carbs: 123.16g.
Breakfast: Perkedel Jagung, Telur Puyuh, Nasi Putih, Soto Daging. Dinner: Cireng, Bakso Daging Sapi, Cedea Fish Dumpling Cheese, Cedea Crab Stick, Seblak. Snacks/Other: Fullo Twist, Cho Cho Lollipop Cho Cho Lollipop. more...
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Losing 0.2 kg a Week
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nurhalimah75's Weight History
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