Weigh In record (no journal entry) for 19 September 2020
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1859 kcal
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Fat: 89.90g | Prot: 99.73g | Carbs: 170.36g.
Breakfast: 拿鐵咖啡. Lunch: 豬排骨, 三養 (SAMYANG) 火辣雞肉起司風味鐵板炒麵, 煮熟的竹筍（烹飪中加油）. Dinner: 大西洋鯖魚, 水煮蛋, 中華 超嫩豆腐, 炒空心菜. Snacks/Other: 無籽葡萄. more...
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Gaining 2.1 kg a Week
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Debby Fang's Weight History
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