Weigh In record (no journal entry) for 19 September 2020
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1078 kcal
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Fat: 44.15g | Prot: 59.25g | Carbs: 112.86g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Leche, Crastan Ginseng & Caffè, Misura Brioche. Lunch: Manzana Roja, Chauchas, Hamburguesa Casera, Huevo. Snacks/Other: Rebanadas de Jamón, Pan Integral, Café. more...
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Losing 0.4 kg a Week
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marysolln's Weight History
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