Weigh In record (no journal entry) for 19 September 2020
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107.5 kg
Lost so far: 6.8 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2020:
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1423 kcal
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Fat: 34.47g | Prot: 118.77g | Carbs: 144.29g.
Breakfast: Pommes Granny-Smith, Coraya Surimi (3). Lunch: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Blanc de Poulet, Vin Rosé. Snacks/Other: Pommes Granny-Smith, Picard Tutti Frutti Glace à l'eau, Auchan Yaourt aux Fruits avec Morceaux, Lotus Mini Frangipane (32.5g). more...
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Gaining 0.6 kg a Week
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jean christiaens's Weight History
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