Weigh In record (no journal entry) for 19 September 2020
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60 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1334 kcal
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Fat: 70.53g | Prot: 86.19g | Carbs: 89.01g.
Breakfast: Maribo Geleia de Damasco Diet, Queijo Coalho. Lunch: Farofa, Carne de Panela, Arroz Integral, Tomate Recheado, Ovo de Codorna, Feijão Preto Cozido. Dinner: Sagrado Fit Brigadeiro , Sagrado Fit Doce de Leite. more...
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Losing 0.2 kg a Week
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LaisQueiroz's Weight History
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