Weigh In record (no journal entry) for 19 September 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1801 kcal
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Fat: 47.62g | Prot: 123.93g | Carbs: 237.74g.
Breakfast: Queso Parmesano (Rallado), Pimiento Rojo, San Juan Claras de Huevo, Huevo, Curry en Polvo, Huitlacoche, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Pimiento Rojo, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Bel Gioioso Ricotta Con Latte, Tía Rosa Semita, Plátano. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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