13 pounds in 7 weeks! Almost 2 pounds a week. I'm freaking so proud of myself for sticking with it.
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117.5 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1762 kcal
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Fat: 41.00g | Prot: 76.00g | Carbs: 268.50g.
Breakfast: Kellogg's Special K Red Berries, Fairlife Fat Free Ultra-Filtered Milk, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Special K Red Berries. Dinner: Reed's Ginger Beer, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Metamucil Sugar Free Metamucil, Metamucil Sugar Free Metamucil. more...
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Losing 0.2 kg a Week
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Comments
19 Sep 20 by member: deborahkerr
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I freakin second that. lol. that's kinda my word. not making fun.
20 Sep 20 by member: one.point.O
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LOL. That was supposed to be "so freaking".
30 Sep 20 by member: Jordan
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