difa cantika's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020
52.5 kg Lost so far: 13.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
211 kcal Fat: 17.20g | Prot: 11.69g | Carbs: 41.93g.   Breakfast: Indomaret Kacang Koro,  Nasi Putih, Bimoli Minyak Goreng,  Daging Bebek. more...
Losing 0.1 kg a Week

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difa cantika's Weight History


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