anitaandarini02's Journal, 20 Sep 20

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Weigh In record (no journal entry) for 20 September 2020

79.4 kg Lost so far: 3.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

810 kcal

Fat: 30.43g | Prot: 25.63g | Carbs: 108.92g. Breakfast: Bakwan, Yakult Probiotic Drink. Lunch: Hoka Hoka Bento Simple Set Teriyaki 1. Snacks/Other: Muffin Inggris. more...

2151 kcal

Exercise: Yoga (Hot) - 6 minutes, Fitness Training (Workout) - 23 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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anitaandarini02's Journal, 20 Sep 20

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anitaandarini02's Weight History