Weigh In record (no journal entry) for 31 October 2013
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112.5 kg
Lost so far: 6.8 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 25.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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Losing 0.3 kg a Week
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fat brat's Weight History
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