iim fatimah's Journal, 20 Sep 20

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Weigh In record (no journal entry) for 20 September 2020

47.5 kg Lost so far: 0.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

950 kcal

Fat: 37.42g | Prot: 35.08g | Carbs: 130.00g. Breakfast: Oatmeal dengan Buah. Lunch: Ceker, Seblak. Snacks/Other: Pisang Goreng, Sunpride Banana. more...

204 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 7.7 kg a Week

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iim fatimah's Journal, 20 Sep 20

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iim fatimah's Weight History