Weigh In record (no journal entry) for 20 September 2020
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52 kg
Lost so far: 5.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1039 kcal
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Fat: 42.13g | Prot: 24.19g | Carbs: 148.72g.
Breakfast: Тыквенные Семечки, Торт. Lunch: Эмиль Йогурт Лесные Ягоды, Пышка. Dinner: Семена Льна, Молком Варенец, Огурец (с Кожурой), Борщ. Snacks/Other: Помидоры, Яблоко. more...
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Losing 0.7 kg a Week
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baisekenova's Weight History
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