Weigh In record (no journal entry) for 20 September 2020
|
92.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
408 kcal
|
Fat: 15.90g | Prot: 16.07g | Carbs: 46.35g.
Breakfast: Premieur Granola Mørk Chokolade og Blåbær, Arla A38 Ymer, Arla Minimælk 0,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|