novit1401's Journal, 20 Sep 20


View Diet Calendar, 20 September 2020:
1054 kcal Fat: 40.93g | Prot: 70.21g | Carbs: 104.59g.   Breakfast: Soylicious Cappucino, Mitratani Edamame. Lunch: Hoka Hoka Bento Beef Teriyaki, Egg Omelet or Scrambled Egg, Brown Rice. Dinner: Brown Rice, Olive Oil, Chicken Breast. Snacks/Other: Papaya, Watermelon . more...
2430 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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novit1401's Weight History


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