Weigh In record (no journal entry) for 20 September 2020
|
47.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1189 kcal
|
Fat: 26.45g | Prot: 58.08g | Carbs: 206.33g.
Breakfast: Nestle Bear Brand Milk, Tropicana Slim Sweetener Classic, Grapes, Strawberries, Tuna, Cucumber, Tomatoes, Onions , Chayote (Fruit) , Green String Beans, Cauliflower, Broccoli, Rose Brand Tepung Tapioka, Rose Brand Tepung Beras, Alfamart Buah Naga, Avocado. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|