capjai
View Diet Calendar, 20 September 2020:
|
1224 kcal
|
Fat: 34.97g | Prot: 28.81g | Carbs: 224.36g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang Kepok Rebus, Telur Rebus. Dinner: Jagung Rebus, Kembang Kol Dimasak (dari Segar), Sawi Putih, Sawi Dimasak (dari Segar), Wortel Dimasak, Tahu Kukus. Snacks/Other: Kalbe Slim & Fit Cookies, Nanas Potongan (Manis, Beku), Semangka, Melon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alwiyah alhaddar's Weight History
|