millyriana's Journal, 20 Sep 20

variando novamente
55 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
1866 kcal Fat: 67.33g | Prot: 107.94g | Carbs: 203.74g.   Breakfast: Café, Herbalife Nutrev, Herbalife Shake de Café, Magro Bolo Integral com Cacau. Lunch: Couve Refogada, Arroz Branco (Cozido), Feijoada. Dinner: Elemento Puro Colágeno Peptdop. Snacks/Other: Cappuccino, Habib's Esfiha de Frango, Dozza Esfiha de Queijo , Bolo de Banana e Aveia. more...
1351 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.0 kg a Week



     
 

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millyriana's Weight History


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