Weigh In record (no journal entry) for 20 September 2020
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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202 kcal
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Fat: 1.47g | Prot: 11.34g | Carbs: 40.63g.
Dinner: Pisang, Apel (tanpa Kulit), Bayam Dimasak (dari Segar), Kubis, Oyong, Putih Telur Matang, Pepaya. more...
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Losing 0.3 kg a Week
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dwpuspita's Weight History
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