Weigh In record (no journal entry) for 20 September 2020
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105.6 kg
Lost so far: 16.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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569 kcal
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Fat: 9.88g | Prot: 16.89g | Carbs: 109.64g.
Lunch: Thai Rice Noodle delight, Cherry Tomatoes, Tanimura & Antle Romaine Lettuce, Kirkland Signature Organic Mixed Vegetables. Snacks/Other: GF fudge brownies, Grapes. more...
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Losing 5.7 kg a Week
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myhealthmakesmylife's Weight History
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