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"De grama em grama, chego ao objetivo"
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88.5 kg
Lost so far: 31.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1177 kcal
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Fat: 66.86g | Prot: 49.80g | Carbs: 105.51g.
Breakfast: La Violetera Uva Passa Escura, Ameixa Seca, Carolina Iogurte Natural Integral. Lunch: Sadia Coxa e Sobrecoxa de Frango, Alface. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sadia Coxa e Sobrecoxa de Frango, Tomates Cereja. Snacks/Other: Flormel Chips de Côco, Goji Berry, Castanhas de Caju, Estrela do Oriente Castanha do Pará. more...
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Losing 2.8 kg a Week
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RaquelVicenzi's Weight History
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