Weigh In record (no journal entry) for 20 September 2020
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77.8 kg
Lost so far: 3.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1051 kcal
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Fat: 34.48g | Prot: 71.29g | Carbs: 95.41g.
Breakfast: Mango, Coffee (Brewed From Grounds) , Coffee. Lunch: Hellmann's Real Mayonnaise, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Kendall Jackson Chardonnay. Snacks/Other: Pei Wei Mongolian Beef, Lowfat Fruit and Nuts Yogurt. more...
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Losing 1.9 kg a Week
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Kelly Rene58's Weight History
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