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Whole wheat bread sandwitch 1 slice with white egg+kraft less fat total 223 kalori. And black coffee as always 😘. I love Monday 😋
View Diet Calendar, 21 September 2020:
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1111 kcal
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Fat: 49.99g | Prot: 64.18g | Carbs: 97.19g.
Breakfast: Putih Telur Matang, Kraft Singles Light 25% Kurang Lemak , BreadTalk Whole Grain Bread. Lunch: Salak, Kentang (Daging, dengan Garam, Direbus), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Dinner: Entrasol Quickstart with Chia Seeds. more...
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fatma ghalib's Weight History
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