DancingPotato2020's Journal, 20 Sep 20


View Diet Calendar, 20 September 2020:
1747 kcal Fat: 75.24g | Prot: 103.14g | Carbs: 161.73g.   Lunch: Fried Breaded Squid, Puff Pastry, Steamed or Boiled Shrimp, Eggplant with Cheese and Tomato Sauce, Puff Pastry, Pork Spareribs, Congee, Chinese BBQ Pork, T&T Egg Tart. Dinner: Selection Mixed Fruit Blend, T&T Edamame . Snacks/Other: Tea with Milk and Sugar. more...
1624 kcal Exercise: Ballet - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Standing - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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