Weigh In record (no journal entry) for 21 September 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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625 kcal
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Fat: 7.69g | Prot: 10.83g | Carbs: 52.66g.
Breakfast: не Молоко Гречневое Классическое Лайт 1,5%. Dinner: SPAR Говядина Отварная, Garage Hard Californian Pear Drink, ESSA Пиво Pineapple & Grapefruit . more...
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Gaining 0.5 kg a Week
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Mari Sport's Weight History
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