Weigh In record (no journal entry) for 21 September 2020
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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666 kcal
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Fat: 30.53g | Prot: 19.34g | Carbs: 80.93g.
Breakfast: Selai Kacang, Mr. Bread Roti Tawar Gandum. Lunch: Nasi Putih, Gado Gado. Dinner: Buah Dilapisi Coklat, Kit Kat Coklat, Oatbits Oatbits. more...
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Losing 0.4 kg a Week
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Rini Rosita's Weight History
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