|
happy lunch
View Diet Calendar, 21 September 2020:
|
475 kcal
|
Fat: 13.30g | Prot: 46.88g | Carbs: 43.47g.
Breakfast: Pisang, Putih Telur. Lunch: Telur, Sawi, Putih Telur, Dada Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Jagung Rebus. Snacks/Other: Yakult Yakult. more...
|
|
 Comments
itu yang di tabur taburin itu apa ya kak
20 Sep 20 by member: lollacassandra
|
21 Sep 20 by member: vinavhinil
|
21 Sep 20 by member: ranny puspita_sari
|
Pisang kayak gitu kira2 brp gram kak
21 Sep 20 by member: najwafz
|
najwafz: bantu jawab, 45 graman kira kira itu ga dihitung kulitnya
21 Sep 20 by member: amelian.ar
|
Yang ditabur aku pakai oregano kak
21 Sep 20 by member: Anna Khalidd
|
Pisang itu 32gr kak, tanpa kulit
21 Sep 20 by member: Anna Khalidd
|
Itu bukan tortila atau paratha. Itu 2putih telur aku taburin black papper dalamnya lalu aku lipat hehe.
Jagung serut rebus tanpa garem 100gr
Ayam 76gr setelah direbus aku panggang diatas teflon
Pakcoy mentah 7lembar
Dan 2 telur penyu 🙏🙏🙏
21 Sep 20 by member: Anna Khalidd
|
21 Sep 20 by member: umma34
|
21 Sep 20 by member: Anna Khalidd
|
Rasanya telur penyu kek gimana kah?? Terus emang diperjual belikan??
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Khalidd's Weight History
|